I invite you to take a moment… or maybe an hour, to take care of yourself. Your health depends on it. Most people think of massage as a luxury, but let’s change that thought. Let’s address that nagging pain you’ve been dealing with, so that it doesn’t become a chronic issue later. Think of massage as taking a step toward a healthier you.

I offer a massage that is both relaxing and therapeutic, addressing the entire body as one functional, movable unit of tensegrity. My massage approach is designed to keep you relaxed as we work with an applied pressure of your choice, without causing that ‘deep tissue’ pain everyone talks about.

“It’s not how deep you go, it’s how you go deep.”

— Ida Rolf

The focus of my massage is on one’s fascia. Fascia is the ‘webbing’ that penetrates every muscle and surrounds every bone, organ, and nerve. This tissue allows for sliding to occur in the body so that we move effortlessly and gracefully. Tension within this fascia can restrict full movement and function.

I have a passion to help you restore your body back to it’s optimal level of wellness, through massage and the education of body awareness. I will help you on the journey to problem solve the discomfort you’re in today.